Preview Mode Links will not work in preview mode

Ancient Wisdom for the Modern Wellness Professional

Mar 26, 2020

On today's podcast episode where we're calling a spade a spade here and taking a solid look at burnout. And I'm not here to mince words, I'm not here to pat you on the back and tell you that it's all okay if you're feeling burnt out. That's not what we're doing. We are taking an honest look at what burnout really is and...

Mar 19, 2020

In this episode Sara Intonato discusses why your personal practice is the most imporatnt business activity that you do. You can find out more at

Mar 12, 2020

On today's podcast episode we're diving into the question I am asked more than any other, which is, “Sara, how do you balance your lengthy yoga practice with running a business, raising a family, and advocating for your special needs child?”

I'm so excited to answer this question. 🖤

I can honestly say that both...

Mar 5, 2020

On today's podcast episode we're diving into how to run your life and your business effectively when LIFE is LIFEING. In other words, how to overcome feelings of overwhelm with ease and with grace. 

If you're like me, life is probably coasting for a while. Everything is dialed in, it feels good, and...