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Ancient Wisdom for the Modern Wellness Professional

Nov 27, 2019

Happy Thanksgiving! 🍁
On today's podcast episode, I'm sharing how I prepare my business (and other areas of my life) for a smooth holiday season.

Admittedly, this is a topic used to bring up much anxiety for me. 
I used to hesitate taking time off, especially during my years as a freelance yoga teacher, because I...

Nov 21, 2019

Today's podcast episode is all about balancing the short game versus the long game in running a business. If you let yourself go down the online business rabbit hole, you’ll hear conflicting theories as to which is more important and why. Here's the honest truth: you need both.

The biggest challenge yoga teachers and...

Nov 14, 2019

Today on the podcast, we are taking a closer look at the topic of investing in yourself. Is it ever the right time to do it? If so, how do you know when it’s the right time? The reason we're examining this today is because time is probably the biggest excuse people make when they choose not to sign on with a...

Nov 7, 2019

On today's podcast we're focusing on releasing the energy of indecision. This sounds a little bit woo-woo, but I promise you this is essential to uplevelling your business. You know exactly what indecision looks like in real life. in fact, you’ve probably experienced it this week.

For example, you have an event...